Patrick Michael Flynn

Lose weight with the Fast Diets? Easy! Over the last few decades, food fads have come and gone, but the standard medical advice on what constitutes a healthy lifestyle has stayed much the same: eat low-fat foods, exercise more, and never, ever skip meals. Yet, over that same period, levels of obes...

Lose weight with the Fast Diets? Easy! Over the last few decades, food fads have come and gone, but the standard medical advice on what constitutes a healthy lifestyle has stayed much the same: eat low-fat foods, exercise more, and never, ever skip meals. Yet, over that same period, levels of obes...

Live the Paleo lifestyle to get healthy and fit with natural foods Paleo All-In-One For Dummies is the powerhouse resource that includes all the information you'll need to get started with the Paleo lifestyle or further refine your diet if you're already a convert! With content from leading authorit...

Paleo workouts that are heavy on results—and low on equipment investment Paleo Workouts For Dummies offers a program of back-to-the-Stone-Age exercises with specially designed workouts that burn fat, fight disease, and increase energy. The paleo workouts found in this step-by-step guide, promote sou...

Recent years have seen significant growth in biometric research and the development of innovative sensors, new algorithms, test methodologies and novel applications. For this book, prominent biometrics researchers describe the fundamentals and the latest innovations in their area of expertise.

We work out so we can look better and feel better. We want to get stronger and we want to be able to lift things. We also want to run fast. Most people work out so they can improve their health and have more self confidence, which means liking yourself. These are some of the reasons I work out. The ...

Hip Replacement Book. Author, Ingrid Flynn has personally undergone 6 total hip replacements and revisions. She prepares you for your own procedure, and gives vital tips on what to do afterwards. After so many joint operations, she has got the process down to a fine art. Ingrid offers the informatio...

Biometrics is a rapidly evolving field with applications ranging from accessing one’s computer to gaining entry into a country. The deployment of large-scale biometric systems in both commercial and government applications has increased public awareness of this technology. Recent years have seen sig...